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Have you lost interest in activities you once enjoyed? Feeling sad? Hopeless? Cry easily? Bitter? Angry? Don’t want to forgive?

Any of these can signal depression as author Danny Vierra well knows. Depression can appear on the horizon because of many reasons: genetics, vitamin deficiencies, food intolerances, and others.

Good news! God does not leave His people in a lurch. He has provided natural means by which to overcome depression. Danny Vierra explores those options. He briefly discusses the 12-Step Depression Program that he developed through his own experience.

Even if you do not suffer from depression, your life can benefit from the principles he shares. Learn about endorphins, seasonal affective disorder, and the effects of attitude. Gain strength from the scripture verses that he shares. If you do suffer from this mind-numbing disorder, you’ll acquire tools to rise above the situation.

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