A raw-food diet is a healthful way to detox, clear up your skin, shed a few pounds, and feel radiant. But who has time to track down hard-to-find ingredients and whip up labor-intensive recipes every day? (Hint: not you!) So what’s the best way to start? Going Raw gives you everything you need to start enjoying the benefits of a raw-food lifestyle, all in this gorgeous guide.
Judita Wignall’s Going Raw combines the flavor of a gourmet cookbook with everyday recipes that are practical for the real-world home chef.
Fully illustrated raw-food techniques, from slicing a coconut to sprouting your own seeds
More than 100 delicious, fresh, gourmet food recipes—smoothies, salads, “burgers,” and beyond
On the bonus DVD you'll find a video tutorial for several raw-food techniques, including how to use a dehydrator, basic knife skills, slicing with a mandoline, and spiralizing vegetables
Inside you'll find:
Our 10-Day Super Detox was designed to assist the body in complete detoxification while supplying micronutrients so you thrive to your fullest. This is the best detox available for cleansing...
Bowel Formula #1 is used to cleanse, heal and strengthen the entire digestive tract. Our formula stimulates the peristaltic action (the intestinal muscular movement) of the colon and over time strengthens the muscles...
Para-Tox kills many types of parasites! It also kills the larvae and the eggs that other formulas miss. Parasites can live in the brain, heart, lungs, liver, etc., not just in...