After witnessing thousands of patients regain their health after giving up wheat, Davis reached the disturbing conclusion that wheat is the single largest contributor to the nationwide obesity epidemic—and its elimination is key to drastic weight loss and optimal health. In Wheat Belly, Dr. Davis provides readers with a user-friendly, step-by-step plan to navigate a new wheat-free lifestyle. Now updated with refreshed recipes, new program guidelines, and cutting-edge nutritional findings, Wheat Belly is an illuminating look at what truly is making Americans sick and an action plan to clear our plates of this harmful ingredient.
21-Day Weight Loss Kickstart
For years, Dr. Neal D. Barnard has been at the forefront of cutting-edge research on what it really takes to lose weight and restore the body to optimal health. Now,...
A Cancer Battle Plan
Six strategies for beating cancer from a recovered "hopeless case". Diagnosed with stage four cancer, Anne Frahm began a program of detoxification and diet--and her cancer disappeared in just five...
Adrenal Fatigue Relief
Fatigue, lethargy, and stress top the list of the most common health complaints. Natural and alternative health practitioners have adopted the term adrenal fatigue to describe the collection of symptoms...