The RAVE Diet & Lifestyle
This is the Third Edition update to the RAVE Diet & Lifestyle. It has been extensively updated to include more documentation, recipes and sections. This edition does not include the Eating DVD. It describes a diet and lifestyle program that is designed for weight loss as well as the reversal of a wide range of diseases, including heart disease and diabetes, and the prevention of our common cancers.
The author explains why Americans cannot lose weight, why modern diets don't work, and shows you how to reach your ideal weight by going back to the old-fashioned foods Americans used to eat, before losing weight was a problem. The book describes the relationship between diet and disease and explains why the standard American diet is responsible for the two largest killers in America today, cardiovascular disease and our common cancers. It also explores the relationship of diet to other diseases and how government policies are promoting diet-related diseases.
21-Day Weight Loss Kickstart
For years, Dr. Neal D. Barnard has been at the forefront of cutting-edge research on what it really takes to lose weight and restore the body to optimal health. Now,...
A Cancer Battle Plan
Six strategies for beating cancer from a recovered "hopeless case". Diagnosed with stage four cancer, Anne Frahm began a program of detoxification and diet--and her cancer disappeared in just five...
Adrenal Fatigue Relief
Fatigue, lethargy, and stress top the list of the most common health complaints. Natural and alternative health practitioners have adopted the term adrenal fatigue to describe the collection of symptoms...