Readers are familiarized with common definitions and basic directions for making decoctions, extracts, infusions, oils, and poultices. A complete listing of herbs and herbal formulas along with their primary uses is followed by an alphabetized list of health problems and recommended herbs to alleviate each condition. The most effective herbs for specific conditions are highlighted making it easy to select the right remedy. Also included are sections on pregnancy, babies, and nursing; herbal sources of vitamins and minerals; information on cleansing and diet; and herbal aids for emergencies. This beloved volume is a timeless resource for maintaining health naturally.
21-Day Weight Loss Kickstart
For years, Dr. Neal D. Barnard has been at the forefront of cutting-edge research on what it really takes to lose weight and restore the body to optimal health. Now,...
A Cancer Battle Plan
Six strategies for beating cancer from a recovered "hopeless case". Diagnosed with stage four cancer, Anne Frahm began a program of detoxification and diet--and her cancer disappeared in just five...
Adrenal Fatigue Relief
Fatigue, lethargy, and stress top the list of the most common health complaints. Natural and alternative health practitioners have adopted the term adrenal fatigue to describe the collection of symptoms...